02/02/2023 Massage Therapy and Chronic Pain

Massage therapy is a centuries-old practice that has been used to help people relax and reduce stress. Massage can also be beneficial for physical ailments, such as chronic pain and stiff muscles. Massage therapy is becoming increasingly popular in the medical world, with studies showing its ability to improve mental health, reduce inflammation, and alleviate certain conditions like depression and anxiety. Massage can even increase circulation in the body while improving immunity levels. With all these benefits of massage therapy, it's no wonder why so many people are turning to this natural form of healing.



Massage therapy is a safe and non-invasive method to help reduce chronic pain. Massage helps to improve circulation and lymphatic flow, which can reduce inflammation and swelling as well as relieve muscle tension. Massage also releases endorphins, the body’s natural pain relievers that can decrease stress hormones and promote relaxation. Studies have shown that massage therapy not only increases range of motion but it also has been proven to reduce lower back pain in adults with chronic conditions such as arthritis or fibromyalgia. Massage helps to realign scar tissue from injuries or surgeries faster than relying on other methods alone, therefore allowing for a quicker recovery time from physical ailments. Massage can also improve mental health by reducing depression levels and decreasing anxiety while boosting overall wellbeing. Therefore, massage therapy is an effective option for those suffering from chronic pain who are looking for alternative ways to manage their symptoms without having to rely solely on medication or surgery.


At Platinum Bliss Massage, we understand how important it is to help alleviate the pain and suffering of those that suffer from chronic conditions. Our team of experienced massage therapists are dedicated to helping you find relief through their tailored massage therapy treatments. Whether you’re dealing with back pain or stress-related symptoms, our highly trained professionals can tailor a treatment plan specifically for your needs. With years of experience in providing quality massage services, we strive to make each session as beneficial as possible by using techniques such as deep tissue massages, trigger point therapies, sports massages and reflexology. So if you’re looking for an effective way to reduce chronic pain while promoting relaxation and wellbeing then let us provide you with the best therapeutic benefits at Platinum Bliss Massage!

Chronic Pain being addressed via massage therapy

02/13/2023 Massage Therapy and Magnesium

Magnesium is an essential mineral for our bodies, responsible for over 300 biochemical reactions that take place in our cells. Without magnesium, proper muscle contraction and relaxation would not be possible. It works to regulate the flow of calcium and potassium ions across cell membranes, which helps maintain healthy muscles and nerves. In addition, this mineral is important in the production of energy within cells through its involvement with ATP (adenosine triphosphate) metabolism. Magnesium also helps to create proteins and genetic material like DNA and RNA. Furthermore, it has been linked to reducing inflammation in the body, particularly in cases involving joint pain. Lastly, magnesium has a calming effect on the nervous system, which can be useful during massage therapy sessions as it helps promote relaxation. With all these benefits, it's no wonder why magnesium has become an important part of many popular massage treatments today.


Massage is a great way to help soothe the body’s muscles and reduce tension that can lead to magnesium deficiency. With massage, you can reduce the stiffness of muscles, increase circulation and promote relaxation - all of which may help with magnesium deficiency symptoms. Regular massage sessions can be beneficial for those who suffer from magnesium deficiency because it helps release tension in the body, which can eliminate stress, improve posture and aid in overall relaxation. At my company, we offer massage treatments that are tailored to meet your needs. Our therapists are highly-trained and experienced professionals who understand how to work with clients who suffer from magnesium deficiency. We also use essential oils that are known for their stress-reducing properties, as well as heated stones and cold compresses that will help alleviate some of the symptoms associated with magnesium deficiency. 


In conclusion, massage is a great way to help reduce tension and stiffness caused by magnesium deficiency. The professional therapists at my company have the training and experience necessary to make sure you receive a quality massage that works specifically for your needs. With regular sessions, you will be able to reduce your symptoms of magnesium deficiency in no time. Additionally, there are other things you can do at home such as incorporating foods high in magnesium into your diet or taking a supplement if needed. Combining massage therapy with other methods is an effective way to get relief from magnesium deficiency symptoms.

Magnesium salt rock

02/27/2023 Plantar Fasciitis and How Massage Can Help

If you're suffering from plantar fasciitis, you know how much pain it can cause. But did you know that massage can actually help alleviate some of that pain? In this blog post, we'll explore how plantar fasciitis develops and how massage therapy can help provide relief.


Plantar fasciitis is a common condition which affects the foot, resulting in pain especially localized around the heel and arch of the foot. This condition can emerge from overuse or stress to the feet, often caused by activities such as too much running, walking, or jumping. Plantar fasciitis can cause decreased mobility and difficulty doing activities like standing and walking. To treat Plantar Fasciitis, one should visit a therapeutic specialist or orthopedist in Athens Ga to get a proper diagnosis and receive the right treatment plan to reduce pain and improve mobility.


If your feet are hurting after a long day, massage may be able to provide relief. By focusing on the muscles and tissues of the feet, massage can help combat fatigue, reduce swelling and alleviate discomfort. The underlying cause of the pain or tension can also be addressed with this type of holistic therapy. Massages can be provided by professionals, such as a certified massage therapist or reflexologist, or they may be self-administered at home with the use of tools like foam rollers or tennis balls. Whenever you perform self-massage, it's important to always listen to your body and stop when it becomes too painful or uncomfortable. Massage is an effective way to loosen tightness in the feet and ease pain associated with standing for extended periods of time.


Massages are a great way to help reduce pain and discomfort caused by plantar fasciitis. Different types of massages can be used to target the affected area, including techniques such as Swedish massage, deep tissue massage, trigger point therapy, and myofascial release. Swedish massage is a gentle technique that combines kneading, long strokes, and friction to help relieve tension from the muscles surrounding the effected area. Deep tissue massage uses more intense pressure and small specific strokes to penetrate deep into the tissues and muscles for relief of pain or muscle spasms. Trigger point therapy involves pressing on sensitive points within muscle tissue that cause pain when released. Myofascial release uses consistent pressure in stretching movements to release myofascial connective tissue lines which often become restricted due to injury or stress. Each technique can be beneficial for relieving pain associated with plantar fasciitis and should be discussed with your healthcare provider before beginning any treatment.


When it comes to choosing the right massage therapist for your individual needs, Platinum Bliss stands out from the crowd. With a team of qualified and highly experienced professionals dedicated to providing superior services to their clients, you can be sure that you’re in the safest of hands. From sports massages to stress relief therapies and deep tissue treatments, they offer an extensive range of bodywork techniques designed to address all types of muscle tension and discomfort – no matter what you require, they will work with you to create a personalized plan tailored perfectly for your individual needs. Furthermore, their reputation is second-to-none. Their exceptional customer service and satisfaction ratings are testament to their commitment in helping each client reach optimum levels of health and wellness. With Platinum Bliss, you can be assured that with one visit you’ll quickly recognize why it is such an excellent choice for any massage therapy requirement.


Plantar fasciitis is a common and excruciatingly painful condition that affects many people worldwide. Self-care techniques can be immensely helpful in preventing or reducing the symptoms of plantar fasciitis. For example, setting a goal for daily exercises such as running, cycling, swimming, or walking can help keep the arch of your foot flexible. Regular stretching of the calves and Achilles tendon can also provide relief from some of the inflammation and tension associated with this condition. Additionally, wearing supportive shoes can reduce the strain on ankles, feet, and toes associated with plantar fasciitis. Taking breaks throughout the day to rest your feet can also prove beneficial in helping to alleviate pain related to this condition. Staying positive and proactive is important when it comes to managing any chronic health issue, including plantar fasciitis.


For anyone living with the agonizing pain of plantar fasciitis, massage is a great option for relieving tension and soothing away some of that discomfort. Platinum Bliss, in particular, is a great place to find experienced and qualified massage therapists who have the training and skills to help ease your suffering. With different massage techniques available, there is something for everyone, no matter your preference. In addition to booking a massage session, take a few moments each day to practice self-care activities such as stretching and strengthening exercises—this can help keep your feet healthier in the long run. So don't wait any longer—take charge of your plantar fasciitis symptoms by booking an appointment with Platinum Bliss today!

Massage is a great way to help soothe the body’s muscles and reduce tension that can lead to magnesium deficiency. With massage, you can reduce the stiffness of muscles, increase circulation and promote relaxation - all of which may help with magnesium deficiency symptoms. Regular massage sessions can be beneficial for those who suffer from magnesium deficiency because it helps release tension in the body, which can eliminate stress, improve posture and aid in overall relaxation. At my company, we offer massage treatments that are tailored to meet your needs. Our therapists are highly-trained and experienced professionals who understand how to work with clients who suffer from magnesium deficiency. We also use essential oils that are known for their stress-reducing properties, as well as heated stones and cold compresses that will help alleviate some of the symptoms associated with magnesium deficiency. 

In conclusion, massage is a great way to help reduce tension and stiffness caused by magnesium deficiency. The professional therapists at my company have the training and experience necessary to make sure you receive a quality massage that works specifically for your needs. With regular sessions, you will be able to reduce your symptoms of magnesium deficiency in no time. Additionally, there are other things you can do at home such as incorporating foods high in magnesium into your diet or taking a supplement if needed. Combining massage therapy with other methods is an effective way to get relief from magnesium deficiency symptoms.